Back to school: Save money on school supplies
Showing posts with label Tips. Show all posts
Showing posts with label Tips. Show all posts
Thursday, July 12, 2012
Wednesday, May 16, 2012
Savvy travelers save with CityPASS
Savvy travelers save with CityPASS
Traveling to big cities can be an expensive venture. After airfare and a pricey hotel room (which can cost even more than your airfare, but that’s another story), there are meals and attractions to pay for. But there’s a good deal to be had for visitors to such cities as New York, Atlanta, Houston, San Francisco and a handful of others. It’s called the CityPASS.
For 15 years, CityPASS has been the way savvy tourists get into top attractions and without waiting in line at ticket windows. Because if you buy one for your destination, you save about 50% on the price of admission to various museums, zoos, aquariums and other local attractions.
We used one on a visit to Boston and were very glad we did. Not only was it cheaper to get into the aquarium there, but it was a day when there was no school and the lines at the ticket window were endless. We walked right up to the gate, handed them our CityPASS tickets and went right in. We beat the crowds and never stood in line.
Prices vary by destination, but the Boston one, for example, is $46 ($29 for children) and includes some stellar attractions, which would have cost about $90 if we’d paid for them individually.
CityPass ticket books are valid for 9 to 14 days (depending on your destination), so they’ll cover most vacation times (or, if you live in one of these cities and want to do a “stay-cation” this year).
They’re also available for Chicago, Hollywood, Philadelphia, Seattle, Toronto and Southern California. You can see a full list or find out more on the CityPASS website.
Traveling to big cities can be an expensive venture. After airfare and a pricey hotel room (which can cost even more than your airfare, but that’s another story), there are meals and attractions to pay for. But there’s a good deal to be had for visitors to such cities as New York, Atlanta, Houston, San Francisco and a handful of others. It’s called the CityPASS.
For 15 years, CityPASS has been the way savvy tourists get into top attractions and without waiting in line at ticket windows. Because if you buy one for your destination, you save about 50% on the price of admission to various museums, zoos, aquariums and other local attractions.
We used one on a visit to Boston and were very glad we did. Not only was it cheaper to get into the aquarium there, but it was a day when there was no school and the lines at the ticket window were endless. We walked right up to the gate, handed them our CityPASS tickets and went right in. We beat the crowds and never stood in line.
Prices vary by destination, but the Boston one, for example, is $46 ($29 for children) and includes some stellar attractions, which would have cost about $90 if we’d paid for them individually.
CityPass ticket books are valid for 9 to 14 days (depending on your destination), so they’ll cover most vacation times (or, if you live in one of these cities and want to do a “stay-cation” this year).
They’re also available for Chicago, Hollywood, Philadelphia, Seattle, Toronto and Southern California. You can see a full list or find out more on the CityPASS website.
Tuesday, May 8, 2012
Ten Ways to Tame a Tantrum
Ten Ways to Tame a Tantrum
We probably don’t have to tell you this: When toddlerhood hits so do the meltdowns. Wouldn’t it be awesome if you could stop your toddler’s tantrums in their tracks — or prevent them from happening in the first place? Say no more.
Be Consistent
Toddlers often throw fits when you’ve told them they’re not allowed to do or have something, or when you want them to do something they don’t want to (like leave the playground!). One solution is to create ground rules up front. Tell your child that if you say it’s time to leave the playground, they must leave the playground. Make it known that resistance isn’t going to change that. Then, when it’s time to go, don’t let them convince you to stay — even if it’s only five minutes longer.
“You shouldn’t say it’s not okay to throw food one day and then let the child do it the next, for example,” says Alanna Levine, MD, a pediatrician in New York City and spokesperson for the American Academy of Pediatrics. Over time, your toddler will start to learn what behavior is expected of them, and they’ll likely learn to cooperate better.
Get Everyone In on It
“You and other caregivers, like your babysitter and partner, should be on the same page with how to handle it when the rules are broken,” says Levine. That way, your toddler’s less likely to try to push the boundaries around different people.
Keep Your Cool
When your child starts freaking out, it’s really easy to have your own little eruption — but know that if you yell, cry or get mad, it could just make the episode worse. So remind yourself that this is what toddlers do sometimes, and try not to take it personally. Even if you feel like screaming, don’t let him know it. “Take a deep breath and start acting,” says Levine. “You don’t want two people upset and hysterical.” Hey, if you model calm behavior, maybe your toddler will take a hint and learn to be calmer when he’s angry, too. (That might take some extra time though.)
Call for Backup
Simply can’t keep your cool? Make sure your toddler is in a safe place, like his crib or a playpen, then take a step back and call for help. “Tell your husband you’re about to lose it, and let him step in so you can leave,” says Levine. It will probably be easier for him to approach the situation without stressing, if he wasn’t part of its escalation. (And remember to help him out in the same way in the future, when he’s part of an explosive situation.)
Ignore the Outburst
Sometimes toddlers just want attention. It doesn’t matter to them if it’s positive or negative attention, and a tantrum is a great way to get it. So maybe instead of punishing or yelling at your child, let him work it out himself. We’re not saying ignore him—just comfort him and wait until he calms down. And most important, don’t give in. “Toddlers are at a tough age—they don’t have the mental capacity to problem-solve and reason,” says Levine. “Consistently show them that a tantrum isn’t an effective way to get what they want.” Over time, the fits will likely occur less frequently.
Distract, Distract, Distract
“There are some parents who can distract their children out of their tantrums,” says Levine. “So if they see their child getting hysterical, they tell them a joke or ask them if they want a piece of candy or do something silly to distract them. That works for some kids, but for some kids it won’t.” Do a few experiments to see what works for yours.
Communicate Right
Teach your child the skills she needs to ask you—nicely—for the things she wants. Your kid should know that if she wants a cookie while you’re in the grocery aisle, instead of creating a scene, she should ask you without whining. That means plenty of prep work. Explain all this stuff at a time when she’s calm, in simple terms she can understand. Then when you’re in the thick of it, remind her of how she’s supposed to ask for things.
“In the moment a toddler’s screaming, even if you talk rationally, she’s not going to hear it,” says Levine. “Explain—out of the moment—that mommy wants her to smile when she asks for something and that you won’t do what she wants if she’s screaming and crying for it. Then when the time comes, remind her: ‘What kind of face does mommy want?’”
Resist a Quick Fix
Okay, we know the title of this article is “10 Ways to Tame a Tantrum,” but sometimes you actually shouldn’t stop the blowup while it’s happening—especially if it means breaking the rules to make a quick fix. For example, if your toddler isn’t allowed to have cookies until after dinner but she wants one while you’re at the supermarket, resist the urge to give her a cookie right then and there to stop the shouting. Know that sticking to those rules you’ve created won’t stop this flare-up, but it will help prevent future ones. Have faith that your consistency will work.
Walk Out the Door
Stuck in the grocery aisle with a toddler who just won’t stop screaming, no matter what you do? “Sometimes you just need to ditch the shopping cart and leave the store,” says Levine. The change of scenery will likely change the behavior. And, let’s face it, your home is a much more safe-feeling place for your toddler — so go there.
Know Your Child’s Limits
The more uncomfortable your toddler is, the higher the odds of a tantrum. So make every effort to stick closely to her comfort zone. “If bedtime is 7:30, don’t go out to dinner at 8 p.m. and expect her to behave,” says Levine. “Keep your child’s moods and schedule in mind. They need to eat and sleep.”
We probably don’t have to tell you this: When toddlerhood hits so do the meltdowns. Wouldn’t it be awesome if you could stop your toddler’s tantrums in their tracks — or prevent them from happening in the first place? Say no more.
Be Consistent
Toddlers often throw fits when you’ve told them they’re not allowed to do or have something, or when you want them to do something they don’t want to (like leave the playground!). One solution is to create ground rules up front. Tell your child that if you say it’s time to leave the playground, they must leave the playground. Make it known that resistance isn’t going to change that. Then, when it’s time to go, don’t let them convince you to stay — even if it’s only five minutes longer.
“You shouldn’t say it’s not okay to throw food one day and then let the child do it the next, for example,” says Alanna Levine, MD, a pediatrician in New York City and spokesperson for the American Academy of Pediatrics. Over time, your toddler will start to learn what behavior is expected of them, and they’ll likely learn to cooperate better.
Get Everyone In on It
“You and other caregivers, like your babysitter and partner, should be on the same page with how to handle it when the rules are broken,” says Levine. That way, your toddler’s less likely to try to push the boundaries around different people.
Keep Your Cool
When your child starts freaking out, it’s really easy to have your own little eruption — but know that if you yell, cry or get mad, it could just make the episode worse. So remind yourself that this is what toddlers do sometimes, and try not to take it personally. Even if you feel like screaming, don’t let him know it. “Take a deep breath and start acting,” says Levine. “You don’t want two people upset and hysterical.” Hey, if you model calm behavior, maybe your toddler will take a hint and learn to be calmer when he’s angry, too. (That might take some extra time though.)
Call for Backup
Simply can’t keep your cool? Make sure your toddler is in a safe place, like his crib or a playpen, then take a step back and call for help. “Tell your husband you’re about to lose it, and let him step in so you can leave,” says Levine. It will probably be easier for him to approach the situation without stressing, if he wasn’t part of its escalation. (And remember to help him out in the same way in the future, when he’s part of an explosive situation.)
Ignore the Outburst
Sometimes toddlers just want attention. It doesn’t matter to them if it’s positive or negative attention, and a tantrum is a great way to get it. So maybe instead of punishing or yelling at your child, let him work it out himself. We’re not saying ignore him—just comfort him and wait until he calms down. And most important, don’t give in. “Toddlers are at a tough age—they don’t have the mental capacity to problem-solve and reason,” says Levine. “Consistently show them that a tantrum isn’t an effective way to get what they want.” Over time, the fits will likely occur less frequently.
Distract, Distract, Distract
“There are some parents who can distract their children out of their tantrums,” says Levine. “So if they see their child getting hysterical, they tell them a joke or ask them if they want a piece of candy or do something silly to distract them. That works for some kids, but for some kids it won’t.” Do a few experiments to see what works for yours.
Communicate Right
Teach your child the skills she needs to ask you—nicely—for the things she wants. Your kid should know that if she wants a cookie while you’re in the grocery aisle, instead of creating a scene, she should ask you without whining. That means plenty of prep work. Explain all this stuff at a time when she’s calm, in simple terms she can understand. Then when you’re in the thick of it, remind her of how she’s supposed to ask for things.
“In the moment a toddler’s screaming, even if you talk rationally, she’s not going to hear it,” says Levine. “Explain—out of the moment—that mommy wants her to smile when she asks for something and that you won’t do what she wants if she’s screaming and crying for it. Then when the time comes, remind her: ‘What kind of face does mommy want?’”
Resist a Quick Fix
Okay, we know the title of this article is “10 Ways to Tame a Tantrum,” but sometimes you actually shouldn’t stop the blowup while it’s happening—especially if it means breaking the rules to make a quick fix. For example, if your toddler isn’t allowed to have cookies until after dinner but she wants one while you’re at the supermarket, resist the urge to give her a cookie right then and there to stop the shouting. Know that sticking to those rules you’ve created won’t stop this flare-up, but it will help prevent future ones. Have faith that your consistency will work.
Walk Out the Door
Stuck in the grocery aisle with a toddler who just won’t stop screaming, no matter what you do? “Sometimes you just need to ditch the shopping cart and leave the store,” says Levine. The change of scenery will likely change the behavior. And, let’s face it, your home is a much more safe-feeling place for your toddler — so go there.
Know Your Child’s Limits
The more uncomfortable your toddler is, the higher the odds of a tantrum. So make every effort to stick closely to her comfort zone. “If bedtime is 7:30, don’t go out to dinner at 8 p.m. and expect her to behave,” says Levine. “Keep your child’s moods and schedule in mind. They need to eat and sleep.”
Friday, April 20, 2012
How To Give Yourself The Perfect Manicure
BY Marla Oddoye (askmissa.com)
Have you always wanted to paint your nails as well as your manicurist but no matter how patiently or carefully you polished, the results never matched? Lacquerized nail polish blog has made an awesome step-by-step diagram to achieve the perfect manicure – no more air bubbles, no more streaking, no more flooding your cuticles or getting polish all over your fingers and everywhere else. Follow these steps and you’ll be sporting beautiful nails worthy of their own blog in no time (or maybe 10-15 minutes)! But first, here’s what you’ll need:
Once you’ve followed these steps and allowed your nails to dry completely, you may have a few boo boos. No worries, that’s what your angled brush and remover are for. Dip your brush into your remover, dabbing off any excess on a paper towel or cotton pad. Lightly run your brush along the areas of polish you want to remove. From time to time, clean off any polish that builds up on your brush. Once you’ve finished with clean up, your salon perfect nails are ready to show off (or stamp and bedazzle)!
Have you always wanted to paint your nails as well as your manicurist but no matter how patiently or carefully you polished, the results never matched? Lacquerized nail polish blog has made an awesome step-by-step diagram to achieve the perfect manicure – no more air bubbles, no more streaking, no more flooding your cuticles or getting polish all over your fingers and everywhere else. Follow these steps and you’ll be sporting beautiful nails worthy of their own blog in no time (or maybe 10-15 minutes)! But first, here’s what you’ll need:
- Polish of your choice
- Base coat & top coat
- Angled eyeliner brush/nail brush
- Nail polish remover
- Flat surface
Once you’ve followed these steps and allowed your nails to dry completely, you may have a few boo boos. No worries, that’s what your angled brush and remover are for. Dip your brush into your remover, dabbing off any excess on a paper towel or cotton pad. Lightly run your brush along the areas of polish you want to remove. From time to time, clean off any polish that builds up on your brush. Once you’ve finished with clean up, your salon perfect nails are ready to show off (or stamp and bedazzle)!
Thursday, April 12, 2012
How To Grow A Green Family
1. Expose your children to nature – On sites like Groupon you are likely to find deals for your local zoo, arboretum or botanical garden. We recently purchased a year membership to our local Arboretum. We took our son and he had a blast looking at the plants and walking around. If you can, get your kids to enjoy gardening. Plant things like sunflowers, watermelons, pumpkins, tomatoes and zucchini so they can see how they grow. They’ll take pride in growing them. And maybe it will even make them want to eat their vegetables! You also can grow herbs in pots that your kids have painted and decorated.
3. Reuse and recycle - Be practical about how you go about this. Don’t be hard on yourself if you’re not big on turning trash into treasure. If you don’t already, start by recycling your cans, newspapers and bottles.
Things you can reuse:
- Jars as drinking glasses or as vases.
- Egg carton flowers, you can check hennymats blog for the tutorial.
- Clothes that are torn or too small don’t have to be thrown away. Turn an old shirt into an art smock with a tutorial from Something’s Gotta Give.
5. Turn off the lights and the tap – Get your kids to unplug computers, cell phone chargers, iPod docking stations and video game systems when not in use. This could save you money on your power bill and save power in general. Don’t leave your faucet running when the water isn’t being used. Make sure your kids know that when the water is running unnecessarily it is being wasted.
6. Skip plastic - At many family gatherings, paper plates and plastic utensils are often used simply because it is easier. It may be easier, but it is much more eco-friendly to use your everyday china when you are home. When you are on-the-go plastic is more convenient, but if that is your concern, opt to use reusable bamboo utensils or eco-friendly utensils instead. And always remember to recycle them instead of tossing them in the trash.
Getting your family to go green puts the planet first. It is important to care for the planet now if you want your kids to have abundant natural resources in the future. Going green doesn’t have to be difficult. It can actually be fun when you get the whole family involved. Happy Earth Day!
Tuesday, April 10, 2012
Bag Lady Art: Recycle And Display Luxury Store Shopping Bags
BY Pam Renee (askmissa.com)
I wanted to share with you a fabulous way to recycle and a rather unique way of showing off your sense of style or inspire your style… yet guaranteed to become a great conversation piece in closet, dressing room, bathroom, or woman cave.
I absolutely L-O-V-E beautiful shopping bags and display many in my
closet, that doubles (in my imagination) as my own personal designer
boutique within my home. When I buy a luxury item, I feel obligated to
save the packaging. It seems like such a waste to throw it away, since
it is not only pretty, but such a nice keepsake. Among my favorites are
the orange Hermes, the chocolate brown Louis Vuitton, the blue Tiffany, the bold pink Betsey Johnson, the green and white striped Kate Spade, the black and white Chanel, the always changing, but always chic Neiman Marcus, and a few pretty ones from small boutiques I have shopped over the years locally or while on vacation.
I admit, I have a box full of them that I can’t bear to get rid of! They are far too pretty and/or unique although I continue to tell myself that I will eventually reuse them, but I never do. When I came across this idea, I thought it was a great way to preserve my favorite shopping bags, that are far too beautiful for the trash, or in an ever growing box within my closet! I have kept a number of bags over the years that worked ideally for this display of artwork. Many of these shopping bags have wonderful memories attached to them of shopping experiences and special celebrations that have lasted over the years—so this was the perfect solution!
This is one recessionista proof way to make great wall art. It is super simple and looks oh-so-sophisticated!
Not only is this DIY project beautiful, it actually only requires FOUR STEPS!
1. Start collecting cute shopping bags and gift bags. Pick out your favorites and cut off one side
of the bag. Leave one handle.
2. Gather various sizes of frames to fit the different sizes of bags. Try thrift stores for the frames!
3. Use a really strong glue (Super Glueworks fantastic) and attach the bags to the center of a large white
piece of construction paper.
4. Pop the bag (glued to the paper) into the frame, hang on the wall, and enjoy!
I wanted to share with you a fabulous way to recycle and a rather unique way of showing off your sense of style or inspire your style… yet guaranteed to become a great conversation piece in closet, dressing room, bathroom, or woman cave.
I admit, I have a box full of them that I can’t bear to get rid of! They are far too pretty and/or unique although I continue to tell myself that I will eventually reuse them, but I never do. When I came across this idea, I thought it was a great way to preserve my favorite shopping bags, that are far too beautiful for the trash, or in an ever growing box within my closet! I have kept a number of bags over the years that worked ideally for this display of artwork. Many of these shopping bags have wonderful memories attached to them of shopping experiences and special celebrations that have lasted over the years—so this was the perfect solution!
This is one recessionista proof way to make great wall art. It is super simple and looks oh-so-sophisticated!
Not only is this DIY project beautiful, it actually only requires FOUR STEPS!
1. Start collecting cute shopping bags and gift bags. Pick out your favorites and cut off one side
of the bag. Leave one handle.
2. Gather various sizes of frames to fit the different sizes of bags. Try thrift stores for the frames!
3. Use a really strong glue (Super Glueworks fantastic) and attach the bags to the center of a large white
piece of construction paper.
4. Pop the bag (glued to the paper) into the frame, hang on the wall, and enjoy!
Thursday, March 29, 2012
Potty Training Using Positive Reinforcement
BY Amber Stiles (askmissa.com)
My daughter just turned three and we thought she’d be in diapers forever. Not really, but sometimes it seemed that way. We had tried to potty train her at 18 months and she was all for it, but not mature enough to “hold it.” We tried again around two-years-old and it was a NO GO. She screamed and cried and begged for her diaper back. It scared her! I even tried to lure her in with big girl (and boy) undies that had her favorite characters plastered all over them. Nope.
When I got pregnant with our second child the fear set in. Two kids
in diapers? I wanted so badly to train our first before the second
arrive, but that didn’t work out. So, after the baby was born and big
sister had accepted and warmed to the idea of little sister, we tried
again, and it took!
To start on your own journey here are some tips:
Pick a potty training technique – there are many to choose from:
Positive reinforcement works a lot better than punishment. You should always play the process UP, rather than mentioning any of the negative. If your child has an accident, redirect him or her to the potty and then move on. Charts and stickers and small prizes go a long way for some children. Hugs and kisses and EXCITEMENT work for all!
Pick your tools - Here’s a list of helpful products that may make your training experience run smoother:
We ended using ALL of the above. Since this process has been such a long one, we’ve tested
many products. Kids are fickle and don’t always want to use the seat
they were so excited about in the line at Target. Be prepared to have a
few unused tools laying around. Maybe your second child will like the opposite of your first.
Celebrate! A Potty Party can be a great way to show your child how exciting this milestone is for everyone. Some people decide to have potty parties to start the process while some choose to have them to celebrate the end of their diapering life. I think they’re cute and I welcome any reason to plan an event.
In the end, do what feels right for you. What finally worked for us might not work for you because every child is different. Remember, it will come! They will NOT attend college in diapers.
My daughter just turned three and we thought she’d be in diapers forever. Not really, but sometimes it seemed that way. We had tried to potty train her at 18 months and she was all for it, but not mature enough to “hold it.” We tried again around two-years-old and it was a NO GO. She screamed and cried and begged for her diaper back. It scared her! I even tried to lure her in with big girl (and boy) undies that had her favorite characters plastered all over them. Nope.
Pick a potty training technique – there are many to choose from:
- Infant Potty Training (also known as Elimination Communication) – Parents hold their babies over the toilet when they show signs that they need to go. This starts as early as one week old.
- Practice Until You Get It – Introduce the idea of potty training and schedule practice sessions until your child catches on.
- 1 – 3 Day Method – The first day of training is an all out boot-camp of no diapers and lots of redirecting to the potty. Some use a doll to show their child process and then the toddler starts practicing themselves. A few days of follow up are needed to head off accidents.
- They Will Train When Their Ready – The belief is that at some point a child will basically train themselves. Sometimes it comes from peer pressure, sometimes they just no longer want to “go” in a diaper.
Positive reinforcement works a lot better than punishment. You should always play the process UP, rather than mentioning any of the negative. If your child has an accident, redirect him or her to the potty and then move on. Charts and stickers and small prizes go a long way for some children. Hugs and kisses and EXCITEMENT work for all!
Pick your tools - Here’s a list of helpful products that may make your training experience run smoother:
- Toilet Seat Insert and/or Potty Chair – There are so many to choose from. Let your child help pick it out so there is some ownership to the process. Smaller children tend to do better on the potty chairs, while taller/older children are the right size for the inserts.
- Travel Potty – You’ll want to leave the house at some point. Many kids won’t be ready to balance on the edge of a unfamiliar toilet (even in another person’s home) right away. My favorite was one from Kalencom that works as both an insert for public toilets and a stand alone potty when on-the-go.
- Training Pants – The debate will be Cloth vs. Disposable–or none at all. We had the cloth ones that feel WET but catch some dribbles. Then we moved on to just undies during the day with disposable trainers for naps and bedtime. Whatever works!
Celebrate! A Potty Party can be a great way to show your child how exciting this milestone is for everyone. Some people decide to have potty parties to start the process while some choose to have them to celebrate the end of their diapering life. I think they’re cute and I welcome any reason to plan an event.
In the end, do what feels right for you. What finally worked for us might not work for you because every child is different. Remember, it will come! They will NOT attend college in diapers.
Monday, March 26, 2012
How To Enjoy Vacation With In-Laws And Extended Family
BY Tamar Mekredijian (askmissa.com)
If you really take the time to sit and think about it, marriage is a complicated union. We’ve all heard the saying, if you marry him, then you’re marrying his whole family. So what does this really mean? It means that although you’re forming a family of your own, they will always be his parents, and will always be his siblings. Let’s face it, they’ve been in his life a lot longer than you have. Of course you and the kids are his top priority. You’re the ones he works so hard to provide for. You’re the person he turns to first with good and bad news, when he needs encouragement, and when he needs advice. Or at least that’s how it should be. We all try to set necessary boundaries with our parents to be able to develop a strong marriage relationship with our spouses. But the truth of the matter is that our parents will always be in our lives. It’s just the way things work.
These days, I find that couples not only isolate themselves from extended family, but are full of negative thoughts and reactions when it comes to spending time with family. This negativity leads to not being able to enjoy and appreciate our extended family the way we should.
Recently, my husband and I went on our annual vacation with his parents, sister, her husband, and their children. It was quite a hike for us, as we had to fly from California to New Jersey where they live, and then we all flew to the Caribbean together. My husband and I definitely got a lot of training for our future with kids, if we are blessed with any. Children are especially a lot of work when you are traveling! As soon as I boarded that plane to the Caribbean, I made a conscious decision to embrace the fact that this wasn’t just any vacation. It was a fully loaded “family” vacation. Here are a few things I learned about how to make the most of an extended-family vacation.
Keep in mind that you are expected to spend time with your in-laws. After all, it is a “family vacation.” It’s not your honeymoon. It’s not just a getaway from your busy life. It’s an opportunity to spend quality time with one another. And, think about it. Most of us are so caught up in our own busy schedules that we don’t make much time to spend with our extended family. Yes, it can be awkward, but only as awkward as you let it become. And you very well might be surprised at how much fun spending time with them can be. I had a blast!
Take the time to connect with each person one on one. Being with the whole family all day long can get overwhelming for everyone. I made sure to get away from the crowd and spend time with family members one on one. I had some really special moments with my mother-in-law on this trip. We lay on the beach and spent time sipping on cocktails and chatting about life. She gave me wonderful advice. I was also able to have some girl time with my sister-in-law. We spent some time at the hotel spa, getting massages together and laughing about funny moments with our husbands and her kids. I was also able to get to know my niece better. You can read about that here.
Plan your days in a way that provides some alone time with your own family. During any vacation, it’s important to have a little bit of time away from the hustle and bustle of the large group and have exclusive hang-out time with your own family (even if it’s just you and your husband). After all, you are away from your normal routines, and it’s a great opportunity to spend time with one another, developing your relationships apart from the stresses of every day life.
Whether you are preparing for a large family vacation or an upcoming family gathering with extended family, remember to embrace your time together, using the opportunity to get to know each other and build relationships that will last a lifetime…because they probably will!
If you really take the time to sit and think about it, marriage is a complicated union. We’ve all heard the saying, if you marry him, then you’re marrying his whole family. So what does this really mean? It means that although you’re forming a family of your own, they will always be his parents, and will always be his siblings. Let’s face it, they’ve been in his life a lot longer than you have. Of course you and the kids are his top priority. You’re the ones he works so hard to provide for. You’re the person he turns to first with good and bad news, when he needs encouragement, and when he needs advice. Or at least that’s how it should be. We all try to set necessary boundaries with our parents to be able to develop a strong marriage relationship with our spouses. But the truth of the matter is that our parents will always be in our lives. It’s just the way things work.
These days, I find that couples not only isolate themselves from extended family, but are full of negative thoughts and reactions when it comes to spending time with family. This negativity leads to not being able to enjoy and appreciate our extended family the way we should.
Recently, my husband and I went on our annual vacation with his parents, sister, her husband, and their children. It was quite a hike for us, as we had to fly from California to New Jersey where they live, and then we all flew to the Caribbean together. My husband and I definitely got a lot of training for our future with kids, if we are blessed with any. Children are especially a lot of work when you are traveling! As soon as I boarded that plane to the Caribbean, I made a conscious decision to embrace the fact that this wasn’t just any vacation. It was a fully loaded “family” vacation. Here are a few things I learned about how to make the most of an extended-family vacation.
Keep in mind that you are expected to spend time with your in-laws. After all, it is a “family vacation.” It’s not your honeymoon. It’s not just a getaway from your busy life. It’s an opportunity to spend quality time with one another. And, think about it. Most of us are so caught up in our own busy schedules that we don’t make much time to spend with our extended family. Yes, it can be awkward, but only as awkward as you let it become. And you very well might be surprised at how much fun spending time with them can be. I had a blast!
Take the time to connect with each person one on one. Being with the whole family all day long can get overwhelming for everyone. I made sure to get away from the crowd and spend time with family members one on one. I had some really special moments with my mother-in-law on this trip. We lay on the beach and spent time sipping on cocktails and chatting about life. She gave me wonderful advice. I was also able to have some girl time with my sister-in-law. We spent some time at the hotel spa, getting massages together and laughing about funny moments with our husbands and her kids. I was also able to get to know my niece better. You can read about that here.
Plan your days in a way that provides some alone time with your own family. During any vacation, it’s important to have a little bit of time away from the hustle and bustle of the large group and have exclusive hang-out time with your own family (even if it’s just you and your husband). After all, you are away from your normal routines, and it’s a great opportunity to spend time with one another, developing your relationships apart from the stresses of every day life.
Whether you are preparing for a large family vacation or an upcoming family gathering with extended family, remember to embrace your time together, using the opportunity to get to know each other and build relationships that will last a lifetime…because they probably will!
Thursday, March 8, 2012
Daylight Savings Tips for Parents
munchkinfun.com
DON"T FORGET!!!!
Hello daylight savings – the clock springs ahead Sunday at 2am. The good news? We score an extra hour of daylight. The bad? Early morning darkness and munchkin adjustment (just when sleep patterns were finally in sync!). Here are some munchkin/mommy tips for helping your little one adjust to the time change.
DON"T FORGET!!!!
Hello daylight savings – the clock springs ahead Sunday at 2am. The good news? We score an extra hour of daylight. The bad? Early morning darkness and munchkin adjustment (just when sleep patterns were finally in sync!). Here are some munchkin/mommy tips for helping your little one adjust to the time change.
- Plan Ahead. Beginning Saturday, push nap, dinner and bedtime back by 10-15 minutes. The transition will be less shocking on Sunday.
- Be Consistent. The clocks rest on Sunday and so does your family – if little ones go to bed at 7, they still do. Stick to nap, meal & bedtimes that work for you
- Light Up. Take an early morning walk, turn on all the lights or eat breakfast in front of a window - the more light we see, the faster our internal clocks will reset
- Be Outside. The more fresh air, running around & general exhaustion you can pack in, the better – particularly on Sunday.
- Stay Strong. - If you have to put your little one to bed five times because he’s not sleepy yet, do it. You’ll thank yourself next week.
How to Organize Your Refrigerator
BY Alejandra Costello (askmissa.com)
Fridge organization can sometimes be tough because of the limited space. Here’s a tour of how to organize the refrigerator shelf by shelf. I keep a filing tote, marker, and eraser inside my refrigerator and I label my eggs with smiley faces. Is that weird?! I’ll do a freezer video tour soon. How do you organize your fridge? Do you keep your bread and tomatoes in the fridge or do you keep them at room temperature? Leave a comment below or create a video response to show me!
Alejandra Costello is a Certified Professional Organizer who teaches individuals through videos and webinars how to become more productive and more organized on a daily basis by setting up systems in their home and life. Check her out and her videos below:
http://www.alejandra.tv
http://www.facebook.com/alejandracpo
Fridge organization can sometimes be tough because of the limited space. Here’s a tour of how to organize the refrigerator shelf by shelf. I keep a filing tote, marker, and eraser inside my refrigerator and I label my eggs with smiley faces. Is that weird?! I’ll do a freezer video tour soon. How do you organize your fridge? Do you keep your bread and tomatoes in the fridge or do you keep them at room temperature? Leave a comment below or create a video response to show me!
Alejandra Costello is a Certified Professional Organizer who teaches individuals through videos and webinars how to become more productive and more organized on a daily basis by setting up systems in their home and life. Check her out and her videos below:
http://www.alejandra.tv
http://www.facebook.com/alejandracpo
Wednesday, February 29, 2012
Preparing a Child to Welcome a New Sibling
There is no doubt that babies require full attention when being welcomed into our lives. This certainly can cause some jealousy for siblings, and some very sad faces from the child that now has to share his space, time, and parents. There are many aspects of welcoming a baby that siblings can be not only a part of, but also feel like they are contributing to. Feeling like they are helping in the transition and not being ‘replaced’ by the baby is extremely important.
Here are a few tips to help prepare siblings with welcoming baby:
Talk to your child about your pregnancy. Involve your child in pregnancy news, your growing baby bump, doctor appointments, and all aspects of the growing baby. Children respond well to interesting and informative chats, the miracle of pregnancy can definitely make for an amazing topic.
One of the greatest things your child can do to help you prepare for a baby is to help organize the baby’s new room. Allow for time to bond while preparing your nursery. Kids love feeling productive and helpful, so it’s great when they know they have contributed their ideas and time to their little brother or sister’s new living space.
Hear your child’s opinions on name choices. Choosing a name for baby is a big decision, so gathering their thoughts on the topic, perhaps allowing them to contribute name choices, lets them know you value their opinion.
Talk to your child about the role they play as a big brother or big sister, and even as a role model. Help them understand that you are a loving, growing family, and another baby means more love to go around for everyone.
Make regular weekly play-dates to bond with your older child. Babies can take up so much time of your day, but a sibling should never feel that there is no time for them to have mommy or daddy all to his or her own. Planning alone time, separate from family and baby time, is a great way for kids to fee; secure that they still have that one-on-one time with you.
Invest in literature to help siblings appreciate the meaning of adding a new little life to your family and sharing their world. There is a great collection of children’s books guiding parents and kids to this great adjustment. Going to the library is a great way to read all about the amazing venture they are about to embark on as a big sister or big brother.
Check with your hospital or birthing center about classes for siblings and bonding with baby. These classes, just like touring the hospital and birthing programs, can be very informational and just what you need to learn of more great ways to ease up any tension between siblings.
A child should never feel as if he or she is being replaced. They should all feel loved in their very own way, and the best way to do that is to allow for bonding time from the very beginning. Learning to love, treasure and be there for their siblings is a lifelong lesson that it’s never too early to learn.
Monday, February 6, 2012
11 Tips to Lower Stress
By: Nov 4, 2011 | 10:41 AM ET | Remy Melina, MyHealthNewsDaily Contributor
Everyone feels stressed out sometimes, but if you don't keep your stress level in check, it could become overwhelming.
Studies have shown the benefits of lowering stress , and that high levels of worry and stress can negatively impact your health. In 2010, researchers at the University of Rochester School of Medicine found that people with higher job stress also had a higher body mass index (BMI) than employees with less stressful positions.
A 2006 study from Tel Aviv University in Israel showed that workers who experienced high stress levels were 1.8 times more likely to develop Type 2 diabetes. And another 2006 study from the University of California at San Francisco showed that stress-triggered hormones could worsen or even cause skin disorders such as psoriasis and eczema.
Feeling stressed out over your stress levels yet? Here are 11 tips to help you live a little less stressed.
Unfortunately, poor sleep and stress can be a vicious cycle: feeling stressed out during the day can cause you to toss and turn at night, then feel tired and even more stressed the following day.
A 2010 study from the Clayton Sleep Institute in St. Louis, Mo., showed that people with chronic stress reported shorter sleep duration and worse sleep quality. The researchers also found that individuals who slept less were more likely to report feeling more stress.
Try talk therapy
Psychotherapy, also known as talk therapy, is often used as a stress management tool to ease symptoms of stress and anxiety. In talk therapy, patients and psychotherapists discuss the patient's problems and work together to correct negative or distorted thinking patterns.
There are various types of talk therapy treatments, such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and group therapy, but what they all have in common is that they aim to help patients deal with their negative thoughts or feelings and make positive changes to better deal with daily stress.
Meditate to mellow out
Numerous studies have shown the positive benefits of meditation, which include soothing stress, decreasing blood pressure, easing feelings of pain and even preventing relapses in patients with depression.
For example, a 2008 study from Emory University in Atlanta showed that Zen meditation, which encourages mental awareness and control of one's thoughts while focusing on breathing, could treat disorders marked by distracting thoughts, such as attention deficit and hyperactivity disorder.
There are many different meditation techniques, so don't think that you're required to sit cross-legged and hum a mantra to de-stress. Some meditation styles focus on clearing one's mind, while others encourage visualizing healing or calming imagery or thinking kind thoughts towards oneself and others.
Plan "worry time"
Heavy duty worriers may benefit from carving out a specific chunk of time to think about what is worrying or bothering them, according to a Penn State University study published in July.
Scheduling worrying into a 30-minute block of time each day is beneficial because people may not be able to stop worrying altogether, but they can postpone and limit when they worry, according to the researchers. This allows them to better control their fretful habit and focus on other — ideally, more positive — things during the rest of their day.
Don't vent
Complaining about what's stressing you out may seem like a good idea, but a study published in July showed that unloading about your problems to a friend may not always be helpful.
The study, which was conducted by researchers from the University of Kent in England, found that when people with traits of perfectionism faced daily setbacks, venting made them feel worse . These study participants felt less satisfied with their circumstances than before they talked to a friend about what was stressing them out.
"Venting is not an effective strategy for anyone trying to cope with daily stress, whether they have perfectionistic tendencies or not," social psychologist Brad J. Bushman, who teaches at Ohio State University and has researched aggression and coping, told MyHealthNewsDaily. "Research clearly shows that venting increases rather than decreases stress."
Instead, try one or all of the three strategies the study found to help people cope with setbacks; acceptance, humor and positive reframing, which means looking for something good in an otherwise stressful situation.
Get a massage
Getting a massage not only helps you relax and ease muscle tension, it may also impact your hormone levels in a positive way, according to a 2010 study.
Researchers from Cedars-Sinai Medical Center in Los Angeles found that after receiving a 45-minute massage, participants had decreased levels of cortisol , a stress hormone, and vasopressin, a hormone believed to play a role in aggressive behavior.
Try journaling
Keeping a journal can lessen stress in several ways, according to the National Institutes of Health (NIH). When you're feeling frazzled, writing down your feelings makes you feel more in control, and may help you better analyze the situation. It can even give you a new perceptive or ways to address the problem.
And by looking over past journal entries, you may begin to see a pattern of what stresses you out, according to the NIH. You can then decide what needs to change to prevent those stress triggers from affecting you in the future.
Hug it out
Oxytocin, which is also known as the "cuddle hormone," is involved in social bonding, but can also help to lower stress levels. Produced in the brain's hypothalamus, oxytocin is then transferred to the pituitary gland, which releases the hormone into the bloodstream.
Several animal studies have shown that the hormone relieves stress and anxiety in social settings. In a 2007 study, researchers separated prairie voles, which are Midwestern rodents, from their siblings. The isolated prairie voles exhibited signs of anxiety, stress and depression, but these symptoms abated after they were injected with oxytocin. [11 Interesting Effects of Oxytocin ]
Intro
Everyone feels stressed out sometimes, but if you don't keep your stress level in check, it could become overwhelming.
Studies have shown the benefits of lowering stress , and that high levels of worry and stress can negatively impact your health. In 2010, researchers at the University of Rochester School of Medicine found that people with higher job stress also had a higher body mass index (BMI) than employees with less stressful positions.
A 2006 study from Tel Aviv University in Israel showed that workers who experienced high stress levels were 1.8 times more likely to develop Type 2 diabetes. And another 2006 study from the University of California at San Francisco showed that stress-triggered hormones could worsen or even cause skin disorders such as psoriasis and eczema.
Feeling stressed out over your stress levels yet? Here are 11 tips to help you live a little less stressed.
Take a yoga class
Yoga not only keeps your body in shape and improves flexibility, it also helps you cope with stress and lower inflammation.
Inflammation is an immune response that can be beneficial, such as when your body is fighting off infection, but chronically high levels of inflammation have been tied to health problems such as cardiovascular disease, asthma and depression. [The Science of Yoga and Why It Works ]
A 2010 study conducted by researchers at Ohio State University showed that when yoga experts were exposed to stressors such as dipping their feet in ice water, they experienced less of an increase in their body's inflammatory response than yoga novices who were subjected to the same stressors.
Inflammation is an immune response that can be beneficial, such as when your body is fighting off infection, but chronically high levels of inflammation have been tied to health problems such as cardiovascular disease, asthma and depression. [The Science of Yoga and Why It Works ]
A 2010 study conducted by researchers at Ohio State University showed that when yoga experts were exposed to stressors such as dipping their feet in ice water, they experienced less of an increase in their body's inflammatory response than yoga novices who were subjected to the same stressors.
Get more zzz's
Getting adequate sleep doesn't just make you look better, it also improves your health and helps you stress less, according to the Centers for Disease Control and Prevention (CDC).Unfortunately, poor sleep and stress can be a vicious cycle: feeling stressed out during the day can cause you to toss and turn at night, then feel tired and even more stressed the following day.
A 2010 study from the Clayton Sleep Institute in St. Louis, Mo., showed that people with chronic stress reported shorter sleep duration and worse sleep quality. The researchers also found that individuals who slept less were more likely to report feeling more stress.
How can you break the stress/lack of sleep cycle? Here are 7 Tips to Sleep Soundly Tonight .
Psychotherapy, also known as talk therapy, is often used as a stress management tool to ease symptoms of stress and anxiety. In talk therapy, patients and psychotherapists discuss the patient's problems and work together to correct negative or distorted thinking patterns.
There are various types of talk therapy treatments, such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and group therapy, but what they all have in common is that they aim to help patients deal with their negative thoughts or feelings and make positive changes to better deal with daily stress.
Get moving
One reason exercise is so good at relieving stress is because it
reduces cortisol levels. Cortisol is a hormone released from the adrenal
gland in times of stress, such as when you feel anxiety, anger or fear.
Chronically elevated cortisol levels ultimately inflame and can even
damage organs.
Exercise burns cortisol, and thereby makes us healthier and happier, Debbie Mandel, author of "Turn On Your Inner Light: Fitness for Body, Mind and Soul" (Busy Bee Group, 2003), told LiveScience. Exercise also stimulates the brain's pituitary gland to release endorphins, which are neurotransmitters that have naturally feel-good effects.
The CDC recommends doing muscle-strengthening activities that work all the major muscle groups (legs, hips, back, abdomen, chest, shoulders and arms) two or more days a week, as well as at least 2 hours and 30 minutes of moderate-intensity aerobic activity, such as speed-walking, every week.
That may seem like a lot, but just going out for a brisk, 10-minute walk three times a day for five days a week will add up to 150 minutes of moderate-intensity activity. [7 Common Exercise Errors — And How to Fix Them ]
Exercise burns cortisol, and thereby makes us healthier and happier, Debbie Mandel, author of "Turn On Your Inner Light: Fitness for Body, Mind and Soul" (Busy Bee Group, 2003), told LiveScience. Exercise also stimulates the brain's pituitary gland to release endorphins, which are neurotransmitters that have naturally feel-good effects.
The CDC recommends doing muscle-strengthening activities that work all the major muscle groups (legs, hips, back, abdomen, chest, shoulders and arms) two or more days a week, as well as at least 2 hours and 30 minutes of moderate-intensity aerobic activity, such as speed-walking, every week.
That may seem like a lot, but just going out for a brisk, 10-minute walk three times a day for five days a week will add up to 150 minutes of moderate-intensity activity. [7 Common Exercise Errors — And How to Fix Them ]
Numerous studies have shown the positive benefits of meditation, which include soothing stress, decreasing blood pressure, easing feelings of pain and even preventing relapses in patients with depression.
For example, a 2008 study from Emory University in Atlanta showed that Zen meditation, which encourages mental awareness and control of one's thoughts while focusing on breathing, could treat disorders marked by distracting thoughts, such as attention deficit and hyperactivity disorder.
There are many different meditation techniques, so don't think that you're required to sit cross-legged and hum a mantra to de-stress. Some meditation styles focus on clearing one's mind, while others encourage visualizing healing or calming imagery or thinking kind thoughts towards oneself and others.
Those with physical limitations can also meditate while sitting in a chair or even lying down
Laugh hard and often
The old adage that laughter is the best medicine rings true if you're looking for a stress cure.
A study conducted at Loma Linda University in 2001 found that participants who viewed a funny video experienced a decrease in the stress hormones cortisol and epinephrine. They also had an increase in endorphins, which are neurotransmitters that boost mood and relieve depression, and
in human growth hormone, which boosts the immune system.
Laughter doesn't just help us deal with stress or emotional pain — it helps us handle physical pain as well. In September, researchers at the University of Oxford in England found that laughter raises our tolerance for pain by stimulating a release of endorphins.
A study conducted at Loma Linda University in 2001 found that participants who viewed a funny video experienced a decrease in the stress hormones cortisol and epinephrine. They also had an increase in endorphins, which are neurotransmitters that boost mood and relieve depression, and
in human growth hormone, which boosts the immune system.
Laughter doesn't just help us deal with stress or emotional pain — it helps us handle physical pain as well. In September, researchers at the University of Oxford in England found that laughter raises our tolerance for pain by stimulating a release of endorphins.
Plan "worry time"Heavy duty worriers may benefit from carving out a specific chunk of time to think about what is worrying or bothering them, according to a Penn State University study published in July.
Scheduling worrying into a 30-minute block of time each day is beneficial because people may not be able to stop worrying altogether, but they can postpone and limit when they worry, according to the researchers. This allows them to better control their fretful habit and focus on other — ideally, more positive — things during the rest of their day.
Complaining about what's stressing you out may seem like a good idea, but a study published in July showed that unloading about your problems to a friend may not always be helpful.
The study, which was conducted by researchers from the University of Kent in England, found that when people with traits of perfectionism faced daily setbacks, venting made them feel worse . These study participants felt less satisfied with their circumstances than before they talked to a friend about what was stressing them out.
"Venting is not an effective strategy for anyone trying to cope with daily stress, whether they have perfectionistic tendencies or not," social psychologist Brad J. Bushman, who teaches at Ohio State University and has researched aggression and coping, told MyHealthNewsDaily. "Research clearly shows that venting increases rather than decreases stress."
Instead, try one or all of the three strategies the study found to help people cope with setbacks; acceptance, humor and positive reframing, which means looking for something good in an otherwise stressful situation.
Getting a massage not only helps you relax and ease muscle tension, it may also impact your hormone levels in a positive way, according to a 2010 study.
Researchers from Cedars-Sinai Medical Center in Los Angeles found that after receiving a 45-minute massage, participants had decreased levels of cortisol , a stress hormone, and vasopressin, a hormone believed to play a role in aggressive behavior.
Keeping a journal can lessen stress in several ways, according to the National Institutes of Health (NIH). When you're feeling frazzled, writing down your feelings makes you feel more in control, and may help you better analyze the situation. It can even give you a new perceptive or ways to address the problem.
And by looking over past journal entries, you may begin to see a pattern of what stresses you out, according to the NIH. You can then decide what needs to change to prevent those stress triggers from affecting you in the future.
Oxytocin, which is also known as the "cuddle hormone," is involved in social bonding, but can also help to lower stress levels. Produced in the brain's hypothalamus, oxytocin is then transferred to the pituitary gland, which releases the hormone into the bloodstream.
Several animal studies have shown that the hormone relieves stress and anxiety in social settings. In a 2007 study, researchers separated prairie voles, which are Midwestern rodents, from their siblings. The isolated prairie voles exhibited signs of anxiety, stress and depression, but these symptoms abated after they were injected with oxytocin. [11 Interesting Effects of Oxytocin ]
The body naturally produces oxytocin during sex, childbirth and
breastfeeding. But the "love hormone" can also be released during simple
physical contact, such as a friendly hug. Even playing with your dog
can boost oxytocin levels, according to a 2009 study published in the journal Hormones and Behavior.
Friday, February 3, 2012
Cruise Ship Safety Tips
from Mommy Musings.com
In light of recent events, I think it’s important to go over some safety tips for cruisers. Whether it’s your first time sailing or your 20th, knowing what to do in the rare event of an emergency is essential. I believe cruising is one of the safest methods of travel, especially if you are comparing it to a land vacation where any type of driving is involved.
Muster Drill (AKA Lifeboat Drill)
First and foremost, it’s important to participate and pay attention during the Muster Drill, which is performed within a few hours of the start of your cruise (International Maritime Law is within 24 hours). The Muster drill is kind of like a pre-flight safety demonstration and as much as you want to ignore it, it’s crucial for your safety. As of now, life vests are not required for the drill and they remain in the closet of your cabin for the duration of your cruise. If you are traveling with children, the room steward should bring child’s sized life vests to your stateroom the first day. If for some reason you do not remember your Muster Station or how to get there, there is a map with the location and directions on the back your cabin door.Attendance during the Lifeboat Drill is especially important for families as children will receive a wristband (which they must wear the entire cruise) with their Muster Station. In the case of an emergency when children are separated from their parents (ex. Kids Club), they will be brought to the Muster Station designated on the band. As much as you may want to do otherwise, parents should go directly to their station to meet with their children. Also know: Families are not split up on lifeboats.
Fire
Fire is the biggest threat to any cruise ship. This is why it is EXTREMELY IMPORTANT to not smoke in your cabin or bring irons, electric blankets, candles or other fire hazards on-board. In the rare case of this type of emergency, it’s good to know that the average cruise ship has the following:• Five firefighting teams on board
• Over 170 trained personnel to support the fire fighting teams
• Approximately twenty crew members with advanced firefighting training (The average town’s fire department usually has an average of six firefighters per station.)
• Over 6 miles of firefighting hose
• Over 16 miles of sprinkler piping
• Over 5,000 sprinkler heads onboard in every cabin and room
• Over 500 fire extinguishers
• Over 4,000 smoke detectors
• Local sounding alarms in all cabins
• Over 400 fire stations or hydrants
• Sufficient lifeboats and life rafts for everyone onboard
Source
Passports
In the event of an emergency, you should not spend extra time looking for your passport. If you are out of the United States, the U.S. Embassy will assist you in getting a temporary one for travel back home. Before you leave for your cruise (or any travel outside the United States) scan your family’s passports into a PDF file and send as an attachment to yourself. This little step could make the process with the Embassy a little smoother.Injury & Illness
It’s important to know that if anyone in your family incurs an injury or illness on board, there is a doctor available 24/7. My daughter came down with a little bug (I actually think it was due to dehydration after a long day) on the Disney Dream and I took her down to the medical center. Even though we only needed a few Pedialyte Popsicles, the doctor was extremely helpful and let me tour the facilities, which put me at ease if there ever was a true medical emergency. The medical center is like a mini hospital and I was told there was enough equipment on board to perform surgery. Here’s a great overview of the medical care on the Carnival Magic — All major cruise lines have something similar.Valuables
When I travel, I just bring the essentials. I do this to fit everything in a carry-on, but it’s probably a good idea to just bring what you need and leave expensive jewelry or excess cash at home. I always take advantage of the safe inside my stateroom and store my passport, credit cards, cash and ID in there once I arrive. When I go into port, I take just what I need and leave my passport behind– I ALWAYS bring my ID as it is usually required to reenter the ship terminal.Of course, this is not the end-all and be-all of cruise ship safety. Common sense is important no matter what your surroundings. Know that the cruise lines’ highest priority is the security and safety of its passengers and the staff on-board is trained to handle any situation.
Saving Space in a Kid’s Room
As a parent we need to encourage cleanliness and organization from the get go. Kids, in general, are messy; but that doesn’t mean you have to sacrifice a clean and orderly house if you only have a small space. There are some simple solutions you can use to make the most of the floor space that you have available.
Here are a few space saving ideas for making the most of your kid’s room:
- Get a set of twin over full bunk beds instead of a regular bed. Bunk beds are an awesome space saving solution in any room. They double the available sleeping space but take up no extra square feet. I suggest that you buy a set of adult bunk beds rather than a set sized for kids since they grow so quickly– this way you won’t have to buy a new set in just a few years. Buying bunk beds for a kid’s room also makes sleep overs easier because you have an extra bed all set for your kid’s friends.
- Buy combination furniture when you can get it. If you can buy a bed frame that also has storage built into it then you are saving even more space that can be used for additional storage.
- If you assign certain colors to certain drawers or cabinets you will encourage your kids to clean up and keep track of everything they have. You can also paint numbers on drawers and cabinets to encourage organization along with numerical learning. Some say, children learn faster when they are surrounded by numbers and letters.
- Install shelves in the closets. Most kids don’t have much clothing that needs to be hung up on a closet pole, so closets accumulate clutter easily. If you fill them with shelving you will reduce this mess and encourage organization.
Where to Buy Legoland Florida Discount Tickets
from Mommy Musings.com:
We all know Legoland Florida tickets can be purchased at the entrance of the theme park. Current 1-day ticket prices are $75 for ages 13+ and $65 for ages 3-12/60+ — prices do not include sales tax.
But, the real question is: Where you can buy Legoland Florida discount tickets?!
Legoland Florida McDonald’s Deal
A reader let me know about this ticket deal from McDonald’s: Buy 1 adult ticket, get a child ticket FREE when you purchase through this link and enter code 11090603. If you need 2 adult and 2 child tickets, you will want to make 2 separate transactions to take full advantage of the offer. Ticket expire 1 year from purchase date. With tax, 2 tickets (1 adult, 1 child) come out to $80.25!Legoland Florida Gift Cards at Publix
Publix Supermarkets across Florida are selling Legoland Florida gift cards redeemable for 1-day park tickets. The cards are sold in the gift card section of the store (usually near the front) for $64.20/adult ticket and $53.50/child ticket– prices include sales tax. This is a savings of a little more than $10/ticket. Once cards are purchased, they can be redeemed at the entry to Legoland Florida. Conveniently, there is a Publix Supermarket located across the street from the theme park
Legoland AAA Discount
AAA South members can purchase Legoland Florida discount tickets for 1-Day and Standard Annual Passes at any Auto Club South location and on-line at AAA.com.AAA discount tickets for Legoland Florida 2-Day and Plus Annual Pass and Weekday Senior Garden Pass are available in select Florida Branch locations and on-line at AAA.com
Free Annual Pass for Florida Teachers
All active Florida teachers can receive a free Legoland Florida annual pass by printing out the page at florida.legoland.com/freeteacherpass, and then bring it with your most recent pay stub, Florida photo ID and teaching certificate to the ticketing windows at the entrance to Legoland Florida. Pass expires either one year from the date of first use or December 31, 2012, whichever comes first.Tips for Visiting Legoland Florida
Tips from Mommy Musings.com:
My daughter and I had a blast during opening weekend at Legoland Florida. The new theme park totally lived up to our expectations and we already can’t wait to return! We spent two full days exploring every nook and cranny, and now I want to share some tips so you can get the most out of your visit to Legoland Florida.
The number one question I’ve been asked is, “Is Legoland Florida worth the visit?” and my answer is a resounding YES!
Tips for Visiting Legoland Florida
1. To make the most out of your visit to Legoland Florida, buy the 2-day ticket– it’s only $15 extra to add on the second day. While I’ve seen some reports that Legoland Florida is only a one day park, I disagree. Legoland is unlike any other theme park if you have children ages 2-12. Families in this demographic can ride nearly every ride together and enjoy all entertainment. To really see it all, you’ll need that second day. If you’re local, annual passes start at just $129/adult and $99/child.
2. Consider booking a Bed & Brick package. Legoland Florida is located in Winter Haven, FL– that’s about a 45 minute drive from Tampa or Orlando. My daughter and I stayed at Nickelodeon Suites –one of Legoland Florida’s Bed & Brick partner hotels– and had a fabulous weekend. Nick Hotel happens to be the farthest of the 13 Bed & Brick hotels from Legoland FL, but the drive was easier than I expected. One of the closest Bed & Brick’s is the Hampton Inn in Winter Haven; it’s only a 5-minute drive from Legoland Florida and offers a free hot breakfast. Staying nearby will allow you to get the most out of your Legoland visit, plus Bed & Brick rates start at just $47.99/night!
3. If you’re staying in Orlando, you can reserve round-trip shuttle transportation to Legoland Florida from Orlando Premium Outlets– 8200 Vineland Ave, Orlando FL 32821. The shuttle departs daily at 9:00am, and tickets must be reserved at least 24 hours in advance at Legoland.com or by calling 1-877-350-LEGO. The shuttle price is $10 p/p.
4. Look at Legoland Florida’s Opening Days and Hours before planning your visit. Unlike other area theme parks, Legoland Florida is not open every day and typical closing time is 5pm. At least until mid-February, Legoland Florida is closed on Tuesdays and Wednesdays.
5. Given the limited hours of operation, you’ll want to make the most out of your day by arriving early. Legoland Florida opens at 10am, so you’ll want to be there when the gates open. Take in account parking ($12/day) and purchasing your tickets so you don’t waste valuable park time.
6. Purchase Legoland Florida tickets in advance to save time and money. Currently, you can buy tickets online directly from Legoland, and as gift cards (redeemable for tickets) at Publix Super Markets in Florida. For a limited time, you can save $10 off regular park admission when you buy one-day cards at Publix ($64.20/adult & $53.50/child with discount). Conveniently, I noticed a Publix right across the street from Legoland Florida!
7. Legoland Florida is broken up into 10 zones, plus a preserved area of Cypress Gardens. Take a look at the Legoland Florida Park Map prior to your visit to get a feel for the park and where the attractions are, and make a note of which you don’t want to miss. The most popular rides are the four coasters: The Dragon (Lego Kingdoms), Coastersaurus (Land of Adventure), Flying School (Lego City) and Project X (Lego Technic); as well as the Ford Driving School.
8. Eat breakfast before arriving at Legoland Florida. Going back to the limited park hours, it’s senseless to waste valuable time eating. There’s a Perkins and Denny’s right across from Legoland if you’re looking for a sit down meal before entering the park.
9. Bring a Lego Minigifure with you–or buy one at the park for $2.99– to trade. Part of the fun of Legoland is getting to trade Lego Minifigs with Model Citizens (Legoland employees). You can trade your Minifigure at Legoland Florida with any Model Citizen who is wearing one on their name badge. It’s a fun and cheap activity for children of all ages…and adults, too!
10. Try Granny’s Apple Fries. Trust me on this one.
11. The most affordable dining option for lunch is at Market Restaurant. Here you can get a 1/4 roasted chicken with 2 sides for $6.99! Upgrade to 1/2 chicken for $8.99 and there is plenty to share. Over the coarse of two days, I had an all-you-can-eat lunch at Fun Town Pizza Pasta Buffet, a cheeseburger at Cap’n Brickbeard’s Burger, and the roasted chicken at the Market Restaurant– the chicken was by far the healthiest and best tasting of my meals. The burger was a close second, but it was more expensive at $9.29 (included drink).
12. Don’t miss out on Legoland Florida freebies! Who says you can’t get anything for free anymore? Children receive a free Legoland Florida brick when they tour the Lego Factory in Fun Town, and get a free paper drivers license when they complete the Ford Driving School. Combine these freebies with a $2.99 Lego Minifigure that can be traded throughout the day, and you’ve gotten out of a theme park without spending five bucks! If you do want to shop for Lego-themed souvenirs, here’s a list of Legoland Florida souvenirs for under $10!
Thursday, February 2, 2012
Super Bowl Sunday: 5 Tips to Indulge the Right Way
by Kristine of "Fit Chick Tricks"
It’s like Halloween for adults—155 billion calories. That is how many calories will be consumed on Super Bowl Sunday. Whether you are going to a party or staying home, here are five Super Bowl eating tips.
1. One of my favorite sayings is to make your calories count. On Super Bowl Sunday this is key. If you are staying home, you are in complete control of what treats you have. Get only the things you really love. If you are going to a party or bar, when you arrive, take a quick inventory of what food is available. Choose only your absolute favorites, and INDULGE! (I will not be eating Pringles, but may eat my weight in pizza, or Ben and Jerry’s Chocolate Macadamia!)
2. Use a small plate for your food. So many studies are out now that say if your eye perceives a small amount of food, your brain will tell your stomach that you are not satisfied. A reasonable portion on a regular size plate may not look like a satisfying amount, but a reasonable portion on a small plate can trick the eye and brain so that the signal to the stomach is that you are getting enough food to satisfy your hunger. This works great for kids too!
3. Before you go, eat a small healthy snack at home. Sometimes we think that we should “save” our calories until the party, so we don’t eat anything all day. When we show up, we are starving and go crazy on the food. If you have a healthy snack before you go, you won’t pig out right when you arrive. If you are staying home, don’t start eating your Super Bowl cupcakes for breakfast. Decide on a time frame that you will have your treats out.
4. Indulge in your favorite treats within the first 30 minutes of the party. Be mindful and recognize when you are full. Chances are your faves will be higher in calories and higher in fat, so they will really fill you up fast. For the next four hours or so, everyone will be sitting around the television munching, mindless munching. You will already have eaten your favorites (and have that full feeling), but if you want to munch make veggies your mindless munching choice. Guacamole and salsa with carrots would be a good choice, and most parties are going to have a fruit plate or a veggie tray (or you bring one, so you know there is a healthy option).
5. Seat strategy: choose a seat that’s across the room from the table loaded with treats. You may not want to walk across the room in front of everyone.
Go team! Yay food!
It’s like Halloween for adults—155 billion calories. That is how many calories will be consumed on Super Bowl Sunday. Whether you are going to a party or staying home, here are five Super Bowl eating tips.
1. One of my favorite sayings is to make your calories count. On Super Bowl Sunday this is key. If you are staying home, you are in complete control of what treats you have. Get only the things you really love. If you are going to a party or bar, when you arrive, take a quick inventory of what food is available. Choose only your absolute favorites, and INDULGE! (I will not be eating Pringles, but may eat my weight in pizza, or Ben and Jerry’s Chocolate Macadamia!)
2. Use a small plate for your food. So many studies are out now that say if your eye perceives a small amount of food, your brain will tell your stomach that you are not satisfied. A reasonable portion on a regular size plate may not look like a satisfying amount, but a reasonable portion on a small plate can trick the eye and brain so that the signal to the stomach is that you are getting enough food to satisfy your hunger. This works great for kids too!
3. Before you go, eat a small healthy snack at home. Sometimes we think that we should “save” our calories until the party, so we don’t eat anything all day. When we show up, we are starving and go crazy on the food. If you have a healthy snack before you go, you won’t pig out right when you arrive. If you are staying home, don’t start eating your Super Bowl cupcakes for breakfast. Decide on a time frame that you will have your treats out.
4. Indulge in your favorite treats within the first 30 minutes of the party. Be mindful and recognize when you are full. Chances are your faves will be higher in calories and higher in fat, so they will really fill you up fast. For the next four hours or so, everyone will be sitting around the television munching, mindless munching. You will already have eaten your favorites (and have that full feeling), but if you want to munch make veggies your mindless munching choice. Guacamole and salsa with carrots would be a good choice, and most parties are going to have a fruit plate or a veggie tray (or you bring one, so you know there is a healthy option).
5. Seat strategy: choose a seat that’s across the room from the table loaded with treats. You may not want to walk across the room in front of everyone.
Go team! Yay food!
Wednesday, February 1, 2012
'Why doesn't God sleep?': Tips for tackling kids' tough questions
How do you react when your kid asks impossible-to-answer questions? I've caught myself with my own girls, saying at least to the older one, hmm....google that yup I know terrible.
By Rachel Elbaum (posted on TodayMoms)
“Why doesn’t God sleep?” asked my 4-year old son at dinner the other night. I gave what I hoped was an age-appropriate answer, while really thinking, 'When did you turn into a theologian?' Since kids were invented, they have asked parents questions that stump even the most intelligent among us. What are the best ways to answer them, and when is it OK to say you just don’t know?
Today, thanks in part to the Internet, finding answers is easier than ever. Looking up explanations can be a fun activity to do together, and sites like Whyzz give parents “kid-ready” explanations to an endless array of topics, including animals, holidays and the human body. It even covers more serious issues like death and illness.
Another site, Life’s Little Mysteriesis great resource for older children, and has a range of answers to head-scratchers like, “What if there were another technologically advanced species?” or “Why do Americans and Brits have different accents?”
There’s also no shame in admitting to your child that you don’t know.
“Parents seem to believe that they have to have answers for everything, but it’s good for children to realize that their parents are not all knowing,” says Susan Newman, social psychologist and author of several parenting books, including “The Case for the Only Child.” “You can suggest that they call an uncle or aunt who may know, with the added benefit that you are strengthening the bonds that they have with their relatives. And depending on the question, you can explain that there are people who have been searching for the answer for thousands of years and they haven’t found it yet.”
Even if you do know how to respond to your child, try listening to what they think instead of replying right away.
“Giving your child a chance to be heard makes him use his brain and also validates what he thinks,” says Newman. “Often it can be easier to give a straight answer, but it’s better for the child and for your relationship to talk it out.”
And if there’s a question that you really don’t want to answer? That’s OK too, say the experts, as long as you explain that in the right way.
“It’s ok to be honest and say, I don’t want to talk about this right now, but we can talk about it later,” says Brenda Nixon, author and host of Internet radio show “The Parents Plate.” “You always want to keep communication open with your child, and saying that you will talk about it later is not dismissing the child but letting them know that there are boundaries.”
Tuesday, January 24, 2012
25 clever ideas to make life easier
This was sent to me by my dear friend and I loved it! We can always use ideas to make life easier right?
25 clever ideas to make life easier
25 clever ideas to make life easier
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